CoreHealth is a private, offline compass for listening to your everyday body experience through simple manual observations. Log self-reported hydration, energy, mood, intentional rest, and activity without accounts, sensors, or automatic health claims. A rhythmic daily compass brings these strands together while hydration pacing compares manual drink entries with your editable goal. Explore energy-rest balance, compare mood on days with and without logged movement, follow movement-break follow-through, and maintain a recovery continuity thread through daily observations. Search, filter, sort, edit, and delete a complete history of hydration, activities, and body observations. Set personal hydration and movement goals, write your own gentle cue, and schedule or cancel real local movement notifications. Editable demo data makes every feature immediately understandable, while resilient local storage and a recovery copy keep the journal useful offline. CoreHealth is not a medical device, does not measure physiological signals, diagnose conditions, or replace professional or emergency care. All wellness values are self-reported.
